Hurry! Only 7 Spaces Left!
Your Spot Will Be Reserved For...
Offer Expiring In
Offer Expiring In
Offer Expiring In
Offer Expiring In
Offer Expiring In
Offer Expiring In
Fun, Fast, And Effective Cardio Workouts At Home (Or The Gym!)
Feel Lighter, Boost Your Fitness, And Feel Like YOU Again!
-Designed By Jen Edwards-
Offer Expiring In
Offer Expiring In
FOR THE BUSY 40+ CROWD WHO WANT TO
FEEL FIT, STRONG & ENERGISED AGAIN
Feel Lighter,
Look Fab, And Get Your Groove Back!
If the weight's harder to shift, your muscles are softer, and workouts feel like a chore, you’re not alone. And it’s not your fault! Imagine looking in the mirror and seeing the lighter, stronger you again? That’s why I created the
3-2-1 Beat Effect™! A fun home/gym cycling workout package that brings back the beats, the sweat, and your spark in 2025 (and beyond!)
... without the boring cardio, pricey gym memberships,
or high-tech bikes that never work right!
Introducing The ONLY programme EXCLUSIVELY FOR THE NHS
which helps get their groove back!
Introducing The ONLY Online PROGRAMME EXCLUSIVELY FOR THE 40+ CROWD,
which helps get their groove back!
Feel Lighter, Look Fab,
And Be Re-Energised!
Discover How You Can Look Better, Feel Better,
& Gain More Confidence In Just 30 Days, Or Less!
Hurry! Only 7 Spaces Left!
Your Spot Will Be Reserved For...
Hurry! Only 7 Spaces Left!
Your Spot Will Be Reserved For...
FOR THE BUSY 40+ CROWD WHO WANT TO FEEL FIT, STRONG & ENERGISED AGAIN
Feel Lighter, Look Fab,
And Get Your Groove Back!
If the weight's harder to shift, your muscles are softer,
and workouts feel like a chore, you’re not alone. And it’s not your fault!
Imagine looking in the mirror and seeing the lighter, stronger you again?
That’s why I created the 3-2-1 Beat Effect™! A fun home/gym cycling workout package
that brings back the beats, the sweat, and your spark in 2025 (and beyond!)
...without the boring cardio, pricey gym memberships, or high-tech bikes that never work right!
Introducing The ONLY ONLINE PROGRAMME EXCLUSIVELY FOR THE 40+ CROWD,
which helps get their groove back!
Feel Lighter, Look Fab, And Be
Re-Energised!
Discover How You Can Look Better, Feel Better, & Gain More Confidence
In Just 30 Days, Or Less!
THE BEAT ELITE™
30-DAY Online Programme
With Personal Training,
And Gym Membership
Meanwood And/Or Moortown, North Leeds
THE BEAT ELITE™ 30-DAY PROGRAMME
How Your Well-Being Can Be Transformed Either At The Gym,
Or In The Comfort Of Your Own Home (Or Both!)
Introducing The ONLY programme
EXCLUSIVELY FOR Those who work for the NHS!
This helps you get your groove back!
Feel Lighter,
Look Fab, And Be
Re-Energised!
Discover How You Can Look Better, Feel Better, & Gain More Confidence
In Just 30 Days, Or Less!
THE BEAT ELITE™
30-DAY Online Programme
With Personal Training, And Gym Membership
Meanwood And/Or
Moortown, North Leeds
How Your Well-Being Can Be Transformed Either At The Gym,
Or In The Comfort Of Your Own Home!...
THE BEAT ELITE™ 30-DAY PROGRAMME
How Your Well-Being Can Be Transformed...
Personalised
Nutrition
Discover a no BS nutrition plan that lets you live your life, love your food, and finally feel healthy and fit, without giving up everything you enjoy. You’ll get a simple, doable plan that shows you how to fuel your body, drop unwanted weight, and boost your energy... all while keeping your favourite meals (and drinks) on the menu!
Cardio + Strength
Tailored Coaching
This isn’t one of those ‘hit play and hope for the best’ online programmes. No! Every session is tailored to you. Your pace. Your preferences. Your fitness level. Whether you’re already active or just getting back in the game, you’ll get exactly what your body needs to feel stronger, fitter, and more
energised, FAST!
Personal Support & Accountability
You’ve already put in the hard work, now let’s lock in your results. With ongoing coaching and regular check-ins, you’ll never be left guessing. You stay on track, stay accountable, and get the results you came for.
YES!
Get In Your Best Shape!
Imagine...
Looking in the mirror and finally seeing that lean, toned body staring back at you,
the one you’ve wanted for years...
Drop stubborn fat week after week, without giving up the foods you love...
No more outfit anxiety. You’ll feel confident in whatever you wear,
whether it’s jeans, gym gear, or nothing at all...
Enjoy nights out, dinners, and drinks, without that guilty voice in your head or fear of falling off track...
Get in the best shape of your life, and carry yourself with a confidence everyone notices...
Watch your friends and family do double takes and ask what the heck you’ve been doing to look that good...
And the best part?
This Is Totally Possible In The Next 30 Days!
Yes You CAN...
Transform your body faster than you ever thought possible, without living in the gym...
Skyrocket your energy and kiss that mid-day slump goodbye, for good...
Get stronger, leaner, and more defined, all at the same time...
Crush your stress and sleep like a baby, even if that feels impossible right now...
Target those stubborn, saggy spots, and finally tighten them up for real...
Slip back into your favourite clothes, and love how they fit again...
Look in the mirror and love what you see, all year-round...
The Beat Elite Programme Is Designed
To Get You Looking & Feeling GREAT!
It Doesn't Matter If...
You haven't exercised for months (or years...)
You have 8-20lbs / 3-9kg to lose...
You feel like nothing ever works...
You believe you are 'too far gone' for anything to work and see results...
You struggle with willpower and motivation...
You have never lifted weights before...
You're super busy and have minimal free time...
You usually hate going to the gym...
As long as you WANT to change and are committed to the journey ahead,
this programme will work for you!
Personalised
Nutrition
Discover a no BS nutrition plan that lets you live your life, love your food, and finally feel healthy fit, without giving up everything you enjoy. You’ll get a simple, doable plan that shows you how to fuel your body, drop unwanted weight, and boost your energy... all while keeping your favourite meals (and drinks!)
on the menu!
Cardio + Strength
Tailored Coaching
This isn’t one of those ‘hit play and hope for the best’ online programmes. No! Every session is tailored to you. Your pace. Your preferences. Your fitness level. Whether you’re already active or just getting back in the game, you’ll get exactly what your body needs to feel stronger, fitter,
and more re-energised, FAST!
Personal Support
& Accountability
You’ve already put in the hard work, now let’s lock in your results. With ongoing coaching and regular
check-ins, you’ll never be left
guessing. You stay on track, stay accountable, and get the
results you came for. YES!
Get In Your
Best Shape!
Imagine...
Looking in the mirror and finally seeing that lean, toned body staring back at you, the one you’ve wanted
for years...
Drop stubborn fat week after week, without giving up the foods you love...
No more outfit anxiety. You’ll feel confident in whatever you wear,
whether it’s jeans, gym gear, or nothing at all...
Enjoy nights out, dinners, and drinks, without that guilty voice in your head or fear of falling off track...
Get in the best shape of your life, and carry yourself with a confidence everyone notices...
Watch your friends and family do double takes and ask what the heck you’ve been doing to look that good...
And the best part?
This Is Totally Possible
In The Next 30 Days!
Yes You CAN...
Transform your body faster than you ever thought possible,
without living in the gym...
Skyrocket your energy and kiss that mid-day slump goodbye, for good...
Get stronger, leaner, and more defined, all at the same time...
Crush your stress and sleep like a baby, even if that feels impossible right now...
Target those stubborn, saggy spots, and finally tighten them up for real...
Slip back into your favourite clothes, and love how they fit again...
Look in the mirror and love what you see, all year-round...
The Beat Elite Programme Is Designed To Get
You Feeling &
Looking GREAT!
It Doesn't Matter If...
You haven't exercised for months
(or years...)
You have 8-20lbs / 3-9kg to lose...
You feel like nothing ever works...
You believe you are 'too far gone' for anything to work and see results...
You struggle with will power and motivation...
You have never lifted weights before...
You're super busy and have minimal free time...
You usually hate going to the gym...
As long as you WANT to change
and are committed to the journey ahead, this programme
will work for you!
HURRY!
YOU'RE MISSING
OUT ON FEELING GREAT AND LOOKING AMAZING!
The Next 30 Days Helps Men And Women Who Are 40+
Get Back To Their BEST SHAPE
By Following A Proven System
Here's How It Works:
Up To 3 Cardio & Strength
Lessons A Week
Effective enough to fit around
your busy schedule, powerful
enough to make long-lasting changes to your body.
Personal Coaching
Get the right personal coaching
and accountability you need to
stay on track and get back to
your best self.
A Fun, Supportive
& Motivating Community
Be part of a great
like-minded group of people,
all striving to achieve!
HURRY!
YOU'RE MISSING OUT ON FEELING GREAT
& LOOKING AMAZING!
HURRY!
YOU'RE MISSING OUT ON FEELING GREAT
AND LOOKING AMAZING!
HURRY!
YOU'RE MISSING OUT ON FEELING GREAT
AND LOOKING AMAZING!
The next 30 days helps men and women who work for the nhs
Get Back To Their BEST SHAPE
By Following A Proven System
here's how it works:
Up To 3 Cardio & Strength Lessons A Week
Effective enough to fit around
your busy schedule, powerful
enough to make long-lasting changes to your body.
Personal Coaching
Get the right personal
coaching and accountability
you need to stay on track
Get back to your best self!
A Fun, Supportive
& Motivating Community
Be part of a great
like-minded group of people,
all striving to achieve!
- Up To 3 Cardio &
Strength Lessons
A Week -
Effective enough to fit around
your busy schedule, powerful
enough to make long-lasting changes to your body.
- Personal Coaching -
Get the right personal coaching and accountability you need to stay on track and get back your best self.
- A Fun, Supportive
& Motivating Community -
Be part of a great
like-minded group of people, all striving to achieve!
The Beat Elite Programme Is For You If...
You want to look and feel amazing, all year round...
You’re ready to build real confidence...
You’re busy, but can train 2–3x a week, at home or in the gym...
You’re committed and want serious results...
You love being part of a fun, supportive team...
You’re done feeling stuck, and ready to make a change...
You’re willing to invest in your health and future...
You want a proven plan that actually works...
If the answer is YES to the above, you're a GREAT FIT!
The Beat Elite Programme
Is For You If...
You want to look and feel amazing,
all year round...
You’re ready to build real confidence...
You’re busy, but can train 2–3x
a week, at home or in the gym...
You’re committed and want
serious results...
You love being part of a fun, supportive team...
You’re done feeling stuck, and
ready to make a change...
You’re willing to invest in your
health and future...
You want a proven plan that
actually works...
If the answer is YES to the above, you're a GREAT FIT!
Meet Your
Expert Body
Transformation Coach...
Jen Edwards!
Hey, I’m Jen Edwards and I’m here to keep YOU moving strong after 40!
I’m not just another coach with a clipboard. I’m here to guide you, push you, and keep you moving, whether you’re getting started, coming back after a break, or ready to take things up a level.
A Quick Look at My Credentials:
✅ Schwinn (Silver) Certified Indoor Cycling Instructor (Since 2012)
✅ Rhythm Cycling Instructor – David Lloyd (2025)
✅ Level 2 Personal Trainer (2019)
✅ CIMSPA Registered & Recognised
Ever asked yourself…
❓ “How can I boost my fitness
and feel better in my body?”
❓ “Why am I so tired all the time
and how can I shift my energy?”
❓ “How do I find time to work out and eat better with everything
I’ve got going on?”
❓ “How can I get fit and feel part of something supportive and real?”
If that sounds like you, you’re exactly where you need to be!
The Truth?
Getting fit and healthy can feel hard. Especially if you’re doing it alone. But with the right coach, a real community, and the kind of accountability that actually works, it gets a whole lot easier.
That’s exactly what The Beat Elite Programme is here to give you. If you’re feeling stuck, unmotivated, or just tired of trying without seeing real change, this is your moment. You do have the potential. You can reclaim your body, energy, and confidence, without hours in the gym or giving up everything you love.
Since 2012, I’ve helped people around the world transform their health, fitness, and mindset through simple, proven systems that work with your lifestyle, not against it.
Whether you’re training at home or hitting your local gym, this programme is built for you. It’s about fitness, nutrition, mindset, and feeling good in your skin, every damn day!
Ready to feel strong, fit, and fully YOU again?
Let’s do this, together!
Meet Your Expert
Body Transformation Coach...
Jen Edwards!
Meet Your Expert
Body Transformation Coach...
Jen Edwards!
Hey, I’m Jen Edwards and I’m here to keep YOU moving strong after 40!
I’m not just another coach with a clipboard. I’m here to guide you, push you, and keep you moving, whether you’re getting started, coming back after a break, or ready to take things up a level.
A Quick Look at My Credentials:
✅ Schwinn (Silver) Certified Indoor Cycling Instructor (Since 2012)
✅ Rhythm Cycling Instructor – David Lloyd (2025)
✅ Level 2 Personal Trainer (2019)
✅ CIMSPA Registered & Recognised
Ever asked yourself…
❓ “How can I boost my fitness and feel better in my body?”
❓ “Why am I so tired all the time and how can I shift my energy?”
❓ “How do I find time to work out and eat better with everything I’ve got going on?”
❓ “How can I get fit and feel part of something supportive and real?”
If that sounds like you, you’re exactly where you need to be!
The Truth?
Getting fit and healthy can feel hard. Especially if you’re doing it alone. But with the right coach, a real community, and the kind of accountability that actually works, it gets a whole lot easier.
That’s exactly what The Beat Elite Programme is here to give you. If you’re feeling stuck, unmotivated, or just tired of trying without seeing real change, this is your moment.
You do have the potential. You can reclaim your body, energy, and confidence, without hours in the gym or giving up everything you love.
Since 2012, I’ve helped people around the world transform their health, fitness, and mindset through simple, proven systems that work with your lifestyle, not against it.
Whether you’re training at home or hitting your local gym, this programme is built for you. It’s about fitness, nutrition, mindset, and feeling good in your skin, every damn day!
Ready to feel strong, fit, and fully YOU again?
Let’s do this, together!
Hey, I’m Jen Edwards and I’m here to keep YOU moving strong after 40!
I’m not just another coach with a clipboard. I’m here to guide you, push you, and keep you moving, whether you’re getting started, coming back after a break, or ready to take things up a level.
A Quick Look at My Credentials:
✅ Schwinn (Silver) Certified Indoor Cycling Instructor (Since 2012)
✅ Rhythm Cycling Instructor – David Lloyd (2025)
✅ Level 2 Personal Trainer (2019)
✅ CIMSPA Registered & Recognised
Ever asked yourself…
❓ “How can I boost my fitness and feel better in my body?”
❓ “Why am I so tired all the time—and how can I shift my energy?”
❓ “How do I find time to work out and eat better with everything I’ve got going on?”
❓ “How can I get fit and feel part of something supportive and real?”
If that sounds like you, you’re exactly where you need to be!
The Truth?
Getting fit and healthy can feel hard. Especially if you’re doing it alone. But with the right coach, a real community, and the kind of accountability that actually works, it gets a whole lot easier.
That’s exactly what The Beat Elite Programme is here to give you. If you’re feeling stuck, unmotivated, or just tired of trying without seeing real change, this is your moment.
You do have the potential. You can reclaim your body, energy, and confidence, without hours in the gym or giving up everything you love.
Since 2012, I’ve helped people around the world transform their health, fitness, and mindset through simple, proven systems that work with your lifestyle, not against it.
Whether you’re training at home or hitting your local gym, this program is built for you. It’s about fitness, nutrition, mindset, and feeling good in your skin, every damn day!
Ready to feel strong, fit, and fully YOU again?
Let’s do this, together!
Meet Your Expert
Body Transformation Coach...
Jen Edwards!
Hey, I’m Jen Edwards and I’m here to keep YOU moving strong after 40!
I’m not just another coach with a clipboard. I’m here to guide you, push you, and keep you moving, whether you’re getting started, coming back after a break, or ready to take things up a level.
A Quick Look at My Credentials:
✅ Schwinn (Silver) Certified Indoor Cycling Instructor (Since 2012)
✅ Rhythm Cycling Instructor – David Lloyd (2025)
✅ Level 2 Personal Trainer (2019)
✅ CIMSPA Registered & Recognised
Ever asked yourself…
❓ “How can I boost my fitness and feel better in my body?”
❓ “Why am I so tired all the time—and how can I shift my energy?”
❓ “How do I find time to work out and eat better with everything I’ve got going on?”
❓ “How can I get fit and feel part of something supportive and real?”
If that sounds like you, you’re exactly where you need to be!
The Truth?
Getting fit and healthy can feel hard. Especially if you’re doing it alone. But with the right coach, a real community, and the kind of accountability that actually works, it gets a whole lot easier.
That’s exactly what The Beat Elite Programme is here to give you. If you’re feeling stuck, unmotivated, or just tired of trying without seeing real change, this is your moment.
You do have the potential. You can reclaim your body, energy, and confidence, without hours in the gym or giving up everything you love.
Since 2012, I’ve helped people around the world transform their health, fitness, and mindset through simple, proven systems that work with your lifestyle, not against it.
Whether you’re training at home or hitting your local gym, this program is built for you. It’s about fitness, nutrition, mindset, and feeling good in your skin, every damn day!
Ready to feel strong, fit, and fully YOU again?
Let’s do this, together!
FAQ'S About The
30-Day Beat Elite Programme:
When are the sessions?
You’ll never be locked into a rigid schedule. This programme is built to flex around your life, whether you train at home or hit the gym. Do the recommended sessions when it works for you, based on your goals and lifestyle.
When does the Beat Elite programme start?
As soon as you’ve made the decision to invest in your health, and completed your onboarding, you’re in.
No waiting. No delays. You can dive into the programme and get started right away!
What happens after the 30 days?
The choice is 100% yours. You can continue as a full Beat Elite member by picking the option that suits you best… Or, if you feel it’s not the right fit, no pressure, we’ll part ways as friends, no hard feelings. Either way, you win.
Do I need to be fit already?
Not at all! Everything is customised to match your current fitness level. No matter where you're starting from, we’ll coach you step-by-step to get fitter, stronger, and leaner, all in just 30 days. You bring the commitment. We’ll bring the plan.
What if I haven't exercised in a long time?
Whether you're brand new or already have some experience, your workouts will be fully adapted to you.
No guesswork. No stress. Just a plan that fits your level, so you can train with confidence from day one.
What results can I expect to get at the end of the 30 days?
30 days is all it takes to see real, noticeable change. You’ll tighten and tone in all the right places, boost your confidence, and feel the difference in your energy, health, and fitness, fast. This isn’t a maybe. It’s a transformation in motion.
I have a pre-existing injury, I don't want to make it any worse or have any set backs.
I have coached a lot of people who are new to fitness, coming for the first time, and have pre-existing injuries. There is a protocol followed and the programme will work around you and your abilities by working around any challenges you may face. My aim is to make you stronger for the future without any pain or discomfort.
What if I can't complete the classes expected of me?
I’ve coached plenty of people who were brand new to fitness, or coming back after injuries. We follow a proven protocol that works with your body, not against it, so any challenges you have are accounted for from day one. The goal? To make you stronger, fitter, and more confident, without pain, pressure, or pushing past your limits. Your future strength starts here.
Now That You Have ALL The Info,
You Have TWO OPTIONS:
OPTION ONE - Do Nothing:
You could decide not to invest… and stay stuck right where you are. But if getting the results you’ve always wanted truly matters to you, isn’t it time to finally go for it?
You could ignore your goals... and keep feeling frustrated every time you look in the mirror.
Or, you can finally take control, and start feeling proud of the way you look and feel.
Your move.
You can keep going it alone... hoping one day it’ll all just click. But let’s be honest, if that worked, it would’ve worked by now. Why not follow a proven plan that actually gets results, with support every step of the way?
You can stay stuck, spinning your wheels, going nowhere fast… Or you can break the cycle, take action, and finally start moving toward the body and life you actually want. The choice is yours.
OPTION ONE -
Take Action:
Decide that enough is enough. Draw the line. Take control. And finally start chasing the goals, and the life, you deserve! This is your turning point!
Decide you’re done feeling out of shape and unhappy with the way you look and feel. It’s time to reclaim your confidence, and your body. No more waiting. No more excuses. Your fresh start begins now.
Realise this: You deserve to be lean, strong, healthy, and bursting with confidence.
It’s not just a dream, it’s your right. Now, go claim it.
And realise this, investing in yourself is the smallest price you’ll ever pay to unlock that
lean, strong, confident you. Because what you'll gain?
That’s priceless...
© Jen Moves You, 2025, All Rights Reserved.
© Jen Moves You, 2025, All Rights Reserved.